Testimonials

Ron is motivating, personable, and effective. Extremely happy at the training, but also the admin of figuring out when he is available and gently keeping me on my goal of working out 4 days per week. A gem in NOLA.

Ron is knowledgeable, professional, friendly, and easy to work with. Love that he brings a TRX, weights, bands and can even do boxing. While working in the area, Ron helped me to stay healthy and get fit. My body is feeling great and I look forward to each of our sessions. Highly recommend Ron to anyone who wants to see quick results thatโ€”with continued trainingโ€”, will just get better and better over time
Love, love, love the customized workouts! I can feel myself getting stronger every day. Iโ€™m so happy with the results - 10/10 recommend! Here is a before and after. Iโ€™ve just been training about 3 months.

Ron is exactly what I was looking for in a personal trainer. With 2 small kids and owing a company, finding time for myself to exercise is challenging. Ron has helped me jumpstart my new routine. Heโ€™s challenging but encouraging and he holds me accountable to my goals. Iโ€™m enjoying my experience!

Having Ron as my trainer has been the best decision I could have made.
Ron has a great positive attitude and can always motivate me to do more during my workouts. He is very professional and keeps me focus on my short term and long-term goals. Thank you, Ron!